PITTA BODY TYPE {DOSHA}: Explained by Aparna Khanolkar

Here, Aparna Kanolkar explains the nature of the Pitta dosha, or body type. She explains tools, exercises, and foods that help a Pitta person stay in balance. Aparna used to be the head chef at the Chopra Center. I really like her explanatiions, and hope you find them helpful, too.